Saturday 15 January 2011

Lemon & Pepper Tuna Sandwich


This is a light and refreshing sandwich for a fat-free meal. 

Ingredients :
1/2 can of tuna chunks in water, drained 
1/4 lemon
1 teaspoon of black pepper
Wholemeal bread (toast it if you prefer the crunch) 

Methods:
-Add the tuna in a bowl
-Squeeze the lemon into the bowl
-Add in the black pepper 
-Mix well 
-Marinate for 15 minutes 
-Serve with the bread

I garnished with tomato, lemon and some black pepper on top.